It starts with a decision
A Journey to a Better You
The words..
“Goodness, you’re such a fool!”
Just imagine if someone said that to your best friend. You’d probably defend your friend, right? But here’s the thing—how often do you say unkind things like this to yourself?
We all have a little “voice” inside our heads that keeps chatting with us. But sometimes, this voice can be really mean. It says negative stuff that makes us feel bad about ourselves.
